How Long To Use Red Light Therapy On Face

The duration of red light therapy sessions for the face can vary depending on the specific device you’re using and the guidelines provided by the manufacturer. Typically, sessions can range from a few minutes to around 20 minutes.

How Long To Use Red Light Therapy On Face

It’s important to follow the instructions provided with your specific red light therapy device, as different products may have different recommended durations and usage guidelines. These instructions are designed to optimize the benefits of the therapy while minimizing any potential risks.

How do I choose a red light device

If you’re unsure about the recommended duration for your specific device, I would recommend consulting the user manual or reaching out to the manufacturer for guidance. They will be able to provide you with the most accurate and up-to-date information on how long you should use red light therapy on your face.

How Much Weight Can You Lose With Red Light Therapy

Red light therapy is not primarily intended for weight loss. While it can have positive effects on various aspects of health and well-being, its impact on weight loss is indirect and minimal.

Red light therapy primarily works by stimulating cellular function and promoting healing and rejuvenation in the body. It has been used for a variety of purposes, including skin health, pain management, and improved circulation. Some studies suggest that red light therapy may have a modest impact on fat reduction in targeted areas, but the results are generally limited and not solely focused on weight loss.

How do I choose a red light device

If your goal is weight loss, it’s important to adopt a comprehensive approach that includes a healthy diet, regular exercise, and lifestyle changes. Red light therapy can potentially complement these efforts by promoting muscle recovery and reducing inflammation, which may indirectly support weight loss goals. However, it should not be relied upon as a sole or primary method for losing weight.

red light therapy panel


It’s always advisable to consult with a healthcare professional or a qualified weight loss specialist. Who can provide personalized guidance and recommendations based on your specific needs and goals. They can help you develop a comprehensive plan that incorporates various strategies to support your weight loss journey effectively.

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Know More About Skin Care Benefits of LED Red Light Therapy

Red Light Therapy

It’s not magic — it’s science

So many sources claim to have a cure for chronic pain or skin issues, but where can you find true relief? We back our products with scientific research into safe, natural solutions that you can use every day.

The story behind light therapy

The powerful effects of light therapy have been established for over a century, being first discovered in 1895 by Dr. Niels Ryberg Finsen to treat skin tuberculosis. Dr. Finsen won the Nobel Prize in 1903 for his light therapy research.

Years later, NASA started to use light therapy to grow plants in space, and the discipline evolved to professionally administered wellness applications, then to over-the-counter, FDA-cleared products. Thanks to the availability of this technology, you can now treat wrinkles, pain, acne and more in the comfort of your home.

How did we get here, and how do we know light therapy is effective? Let’s take a look at the science behind LED light therapy technology.

Light therapy benefits for the body: from earth to space and back again

During the Space Shuttle era, NASA wanted to study how plants grow in space. However, the light sources used to grow plants on Earth didn’t fit their needs; they used too much power and created too much heat.

In the 1990s, The Wisconsin Center for Space Automation & Robotics partnered with Quantum Devices Inc. to develop a more practical light source. They used light-emitting diodes (LEDs) in their invention, the Astroculture3. The Astroculture3 is a plant growth chamber, using LED lights, which NASA used successfully on several Space Shuttle missions.

Soon, NASA discovered potential applications of LED light not only for plant health, but for the astronauts themselves. Living in low gravity, human cells don’t regenerate as quickly, and astronauts experience bone and muscle loss. So NASA turned to photobiomodulation therapy (PBMT).

Human biology and light (Photobiomodulation Therapy, or PBMT)

There’s a good reason why it feels so good to walk in the sun. The benefits of light for our bodies are many. Photobiomodulation (PBMT) uses technology to provide many of these same benefits, without the dangers of excessive direct sun exposure.

PBMT involves exposure to high-intensity, wavelength-specific light to stimulate cellular function. It acts on the mitochondria and other key parts of a cell to essentially boost its metabolism. This action makes cells grow and multiply faster, increases blood flow, and enhances wound healing. PBMT has even been shown to promote bone healing following dental implants.

PBMT, like NASA’s plant growing chamber, uses LEDs. Research shows that LEDs cause human cell cultures in a lab to grow at five times their normal rate. Today, NASA continues to study the applications of LED light for long-term human health as astronauts spend longer periods in space and we figure out how to travel interplanetary distances.

LED light therapy terms to know

The science of LED light technology is still evolving. Research is underway to better understand its effects on the human body and could lead to further applications for health and wellness. As it evolves, different people and companies use different terminology. Some of the terms you might hear to refer to LED light therapy include:

  • Low-Level Light Therapy
  • Infrared (or Near-Infrared) Light Therapy
  • Low-power laser therapy (LPLT)
  • Soft laser therapy
  • Low-intensity laser therapy
  • Low-energy laser therapy
  • Cold laser therapy
  • Biostimulation laser therapy
  • Photobiomodulation
  • Photo-biotherapy
  • Therapeutic laser
  • Monochromatic infrared light energy

Try not to let the vocabulary overwhelm you. The important things to know are what color (wavelength) each device uses and whether it’s cleared by the FDA.

How light therapy is used now

LEDs are tiny lightbulbs that lack filaments. Instead, they rely on a semiconductor material, so they build less heat and last far longer than a traditional lightbulb, while also putting out much more light. LEDs are used in everything from traffic lights to your television remote, and increasingly, in light therapy devices for health and wellness applications.

Health and wellness light therapy devices use LEDs that emit light in the blue, amber, red, or infrared range of the light spectrum, depending on the purpose. Energy wavelengths are shorter toward the blue end of the spectrum and longer toward the infrared end of the spectrum. The human eye can see light from about 380 nm (at the blue end) to about 750 nm (at the red end). The infrared waves can penetrate deeply to relieve muscle and joint pain, for example, while blue light works closer to the skin’s surface.

LED light color wavelength spectrum from ultraviolet to infrared.Note that infrared actually lies outside the visible wavelength spectrum, so you cannot see the light emitted by infrared LEDs. However, you can use a digital camera to “see” it.

Light therapy for skincare

Our powerful skincare light therapy devices use infrared, red, blue, and amber lights for maximum results. Whether you’re looking for red light therapy acne devices , each device is innovatively designed for easy, effective treatment.

Light therapy for pain relief

Our FDA-cleared, medical-grade light therapy pain relief devices use red light therapy to increase circulation and support healing on the surface, and infrared light therapy to go deep into the skin’s muscles and tissues to reduce pain, stiffness, and soreness.

Put the science of light therapy to work for you

Youlumi has spent nearly two decades refining the technology behind our light therapy devices.

Our dpl®️ and reVive Light Therapy®️ products use Deep Penetrating Light (dpl) Technology, working from the inside out to enhance the body’s cell repair mechanism. We’ve identified the wavelengths of light that generate the desired effects naturally within the body’s cellular structure and replicated them with high-power LED lights. We’re now able to remove all harmful and non-productive wavelengths and deliver concentrated doses of the effective ones. Research and consumer studies have demonstrated dramatic effects in pain relief, injury recovery, acne treatment, and anti-aging treatment with light therapy. Our LED light therapy devices have been engineered to medical-grade specifications and are safe for all skin tones.

Find your LED light therapy

LED Technologies’ light therapy devices are easy to use and effective, and provide simple, reliable solutions to everyday problems such as acne, wrinkles, and pain relief. Explore our light therapy products and find the device that works best for you.

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How Can Red Light Therapy help Your Skin and Body?

Light transmitting diodes (LEDs) produce frequencies that are estimated in nanometers. The higher the nanometer number, the more extended the frequency and the further the light enters the body.

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15 Advantages of Red Light Therapy for Skin and Your Body

Red light therapy keeps on filling in ubiquity and is a profoundly pursued treatment by experts and laymen the same. Yet, what’s the genuine enchantment behind this apparently very straightforward innovation and how would it be able to help your skin?

It has been known for a really long time that light has huge calming properties however it was simply inside the last century that NASA discovered red and infrared LEDs offer remedial powers as well as essentially reduce torment and speed up recuperating. These disclosures started to concentrate on later review into additional advantages of red light therapy.

Logical exploration has demonstrated that LEDs in quite certain frequencies make positive responses at a profound cell level. Do to the high substance of blood and water inside the body, Drove frequencies are promptly retained into skin and tissue where they increment cell energy, animate collagen and elastin union, support dissemination, speed up recuperating, launch fix processes, drive more oxygen to the treated region, and substantially more.

All in all, how might these responses affect you? On the off chance that your skin is treated with yellow, red, or potentially infrared LEDs your skin will start to act more energetic, fix past harm, and decorate the skin from the back to front.

As these progressions happen additional time your skin will look more brilliant, energetic, and sound. The advantages are numerous and the rundown just appears to get progressively long as an ever increasing number of studies are performed uncovering the power held inside LEDs.

Red Light Therapy

Advantages of Red Light Therapy for Your Skin and Health body

1. Reduces lines and kinks

2. Reduces pore size

3. Levels out complexion

4. Blurs age spots

5. Fixes and firms the skin

6. Reduces redness

7. Facilitates the indications of rosacea

8. Speeds up the mending of imperfections

9. Assists with burn from the sun redness, torment, and aggravation

10. Smoothes the surface of the skin

11. Invigorates collagen and elastin

12. Reduces expanding

13. Advances a sound gleam

14. Blurs scarring

15. Makes the skin look more youthful

Red light therapy offers a strong yet delicate method for definitely further developing your skin without hazard, torment, or personal time. It’s generally accessible in spas, salons, dr’s. workplaces, just as at home with units intended for individual use.

When searching for a top notch and viable home unit you will need to ensure it has Driven frequencies inside demonstrated reaches (for instance yellow at 590 nanometers, red between 625-660 nanometers, and infrared at 880 nanometers or more.) Each set of frequencies enter to various profundities inside the skin and tissue. The higher the nanometer range the more profound the infiltration.

There are an incredible number of home units available and that amount keeps on developing as an ever increasing number of people find the huge number of advantages red light therapy offers. Anyway, how do you have any idea about which ones you can really trust?

For one thing, this therapy is an interest in your skin, excellence, and certainty. Assuming a unit appears to be especially economical it most likely won’t give you what you are searching for. You will pay more for a unit that involves excellent LEDs in the right nanometer ranges. There are a couple of frameworks available that have demonstrated histories, come from respectable organizations, and have real tributes from genuine individuals concerning the adequacy of the gadget.

You will likewise have the choice of a handheld unit versus a hands free board framework. The primary interesting point here is which style of gadget would you say you are bound to stay steady with? A hands free board framework will treat your whole face and you should keep your eyes shut. A handheld unit permits you to keep your eyes open during the medicines however you should move the gadget to various segments of your face.

A series of Red Light Therapy

There is proof recommending that the handheld units are more remarkable than the board frameworks because of the way that the LEDs are nearer together and the frequencies don’t dissipate as promptly on the grounds that the top of the unit is straightforwardly on the skin.

These are invigorating occasions with Red light therapy device offering you the chance to effortlessly further develop your appearance with strong recuperating LEDs. It’s a straightforward innovation to work, is incredibly helpful for your skin, and the home frameworks currently make it more reasonable and advantageous.

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Fill out the form below and we will get back to you within the next 24hours.